GNU Free Documentation License . .

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: ,


[] [] [] []
(i) 

.

 

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( ). , .

. . , , (, «», «» .) (, | = 5 ). , , (, |-D, = 15).

  • (name)
  • (kJ) , .
  • . ,
  • (carbs)
  • (starch)
  • (sugars)
    • (lactose)
  • (fibre)
  • (fat)
    • - (satfat)
    • - (transfat)
    • - (monofat)
    • - (polyfat)
    • -3 (omega3fat) -3
    • -6 (omega6fat) -6
  • (protein)
  • (water)
  • (alcohol)
  • (caffeine)

:

  • , (vitA_ug)
  • -, (betacarotene_ug)
  • , (thiamin_mg)
  • , (riboflavin_mg)
  • , (niacin_mg)
  • , (pantothenic_mg)
  • , (vitB6_mg)
  • , (folate_ug)
  • , (vitB12_ug)
  • , (vitC_mg)
  • -D, (vitD_ug)
  • -D, (vitD_iu)
  • , (vitE_mg)
  • -K, (vitK_ug)

- :

  • , (calcium_mg)
  • , (iron_mg)
  • , (magnesium_mg)
  • , (phosphorus_mg)
  • , (potassium_mg)
  • , (sodium_mg)
  • , (zinc_mg)

, :

  • 1 (opt1n)
  • 1 (opt1v)
  • 2 (opt2n)
  • 2 (opt2v)
  • 3 (opt3n)
  • 3 (opt3v)
  • 4 (opt4n)
  • 4 (opt4v)

, , :

  • (note) , .
  • source_usda (=1), USDA Nutrient database.
  • (source) ( USDA Nutrient database).
  • (right) (=1), , .
  • (left) (=1), , .

, ( , , - ). «1». : |+ = 1 ( . ).

, . , . .


100 
586  2450 
5
2430
50
7  
- 3  
25  
16  
   -3 1  
   -6 2  
22
8  
5  
   1  
9  
(. A) 12 
β- 120  
(B1) 1 
(B2) 2 
▲ (B3) 0.5 
(B5) 0,1 
(B6) 1 
(B9) 1,5 
(B12) 0,5 
(. ) 20 
D 10 
(. E) 5 
K 10 
200 
▲ 5 
10 
50 
80 
40 
0,4 
1  
20  
▲ 2  

: http://www.golova.com		 
{{ 
 |           =  
 |               = 2450 
 |             = 2430 

 |              = 50  
  |-    = 7 
  |-  = 3 
  |-   = 25 
  |-   = 16  
  |-3     = 1 
  |-6     = 2 
 
 |          = 22 
  |     = 8 
  |      = 5 
   |    = 1 
  |     = 9 

<!--  -->
 |,         = 40 
 |,          = 80

<!--  -->
 |,       = 12 
 |-,  = 120 
 |,   = 20 
 |,         = 1 
 |,     = 2 
 |,         = 0.5 
 |,   = 0,1
 |,      = 1,5
 |-D,         = 10
 |,      = 5
 |-K,         = 10 
 |,         = 5 
 |,         = 10 
 |,         = 50 
 |,           = 0,4 
 |,        = 200 
 |,     = 1 
 |,     = 0,5

<!--  -->
 |              = 5 
 |             = 1 
 |            = 20 

<!--  -->
 |1              = 
 |1             = 2 

<!-- ,  .  -->
 |+           = 1
 |+           = 1 
 |1+             = 1

<!--  -->
 |        =   
 |source_usda       = 
 |          = http://www.golova.com

<!--     -->
 |             = 
 |            = 1
}}
,
Taxobox
: Bt Btname Bt-latrus Bt-latrus2 Bt-ruslat
: . ..
: No taxobox Rq|taxobox
. ::
: Clade 12111 12112 12211 12212 12221 12221b 12221c 12222 122211 122221 122221b 122222 1222221 1222222 1222221b
: APNI APWeb EOL FishBase GRIN IPNI ISF IUCN MycoBank NRDB Platnick the IBC TPL WoRMS
: -
: .. +
:
. : -

, , .

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